Soup Things

Beef

Beef

Beef contains many other vitamins and minerals in lower amounts. Processed beef produ..

₦0

Chicken

Chicken

High Protein Content. Chicken is one of the highest protein suppliers.Important Source of Vitamins a..

₦0

Crayfish

Crayfish

Crawfish is packed with high-quality protein. A 5-ounce serving of crawfish contains ..

₦0

Duck

Duck

If you like chicken eggs, you will really love duck eggs. They are even richer and contain..

₦0

Lobster

Lobster

Lobster is a rich source of copper and selenium and also contains zinc, phosphorus, vitamin B12..

₦0

Onions

Onions

Onions helps lower blood sugar by triggering increased insulin production...

₦0

Periwinkles

Periwinkles

Periwinkles has been known to improve cerebral blood flow, and treat high blood pressure...

₦0

Pork

Pork

Pork is a good alternative to beef, because it is lean as well as low in fat (and lower in calo..

₦0

Prawn

Prawn

Prawn has a low-fat source of protein and also contains calcium, potassium and phosphorus and i..

₦0

Snails

Snails

Snails are actually very high in protein while being low in carbohydrates. ..

₦0

Turkey

Turkey

 Turkey meat is a source of iron, zinc, potassium and phosphorus. It is also a source of vitami..

₦0

Showing 1 to 11 of 11 (1 Pages)
How it works3
How it works2
How it works1